Himalayan salt is composed of dried remnants of the original, primal sea, dating back to the Precambrian Age over 4 billion years ago when planet Earth first formed. Discovered in 326 B.C. by Alexander the Great, the beautiful blush Himalayan salt is a rock salt, or halite, from the Punjab region of Pakistan. The earliest records of mining are around the 1200s, documented by the Janjuna people.
In every home, dirt, dander, pollen, and other allergens exist in airborne water molecules in the air around us. When Himalayan salt lamps are utilized in your space, their hygroscopic properties, (their ability to absorb moisture from the air), trap unfriendly particles. The heat produced from Himalayan salt lamps dries the vapor leaving the particles clinging to the salt. Hence, it is important to wipe down your salt lamp every few of weeks to remove any buildup it has been collecting.
Himalayan salt lamps also contribute to the purification of the air in a space by emitting negative ions, which are essential to neutralizing a percentage of positive ions. Positive ions, which have been linked to ailments such as asthma, seasonal affective disorder, and depression, are released by things including electrical devices and air pollution. Negative ions also increase the serotonin and oxygen levels in the brain, which can minimize lethargy, alleviate stress, and boost your energy level. To achieve these effects, you need to leave your salt lamp on night and day within your space for several days, if not keeping it illuminated all the time. Place your salt lamp next to your bed or in the corner of your room to keep your sleeping environment at the utmost purity.
Chromotherapy via Halotherapy
Himalayan salt lamps are an excellent way to benefit from Chromotherapy, an ancient therapeutic technique of using various wavelengths of colors to affect well-being. The LED displays of our smart phones and computers emit artificial blue light, which is highly stimulating, so the soft sunset glow of salt lamps in contrast will calm our senses. Curl up with a book next to your Himalayan salt lamp, and notice the tranquil impact on your mood!
Do you have a Himalayan salt lamp in your home? What effects have you noticed from the lamp in your space? Submit comments and questions below!